Monday, September 13, 2010

Roasted Vegetable Pizza

So, while reviewing pictures I have taken and want to take I realized that I'm behind in posting about some delicious food.

Here I was, drooling over my new-to-me clothes and shoes — from a local garage sale event that lasted all weekend — and I realized that I never posted about some food I drooled over not too long ago! I tantalized you, teased, mentioned it and just never posted!

Well, the pictures aren't fabulous, but here you go:

Green and red bell peppers, summer squash, zucchini, tomato, onion, mushrooms
Vegetables roasted to perfection with salt, pepper and olive oil
Whole wheat pizza dough, mozzarella cheese, roasted vegetables, pepperoni


Roasted Veggie and Pepperoni Pizza! Yum yum yum!



Basic pizza dough — substitute 1/2 of flour with whole wheat flour
Fresh vegetables, roasted to taste with a little olive oil, salt, pepper
Tomato sauce with fresh basil (fresh from the garden)
Mozzarella cheese
Pepperoni to taste

Assemble and bake for about 20-30 minutes at 475 degrees. Less time needed if using a pizza stone. Perfect.

Pizza is one of the easiest things to make. Throw the dough together the night before and you can have easy-peasy pizza. Same night, it takes hardly any time at all. And it's delicious and with whole wheat flour and garden fresh vegetables, it's completely nutritious.

Add a 6- to 9-mile run right before it and it's just the right balance of calories and carbs.

So, the next time making a meal that's good for you sounds like a drag, whip up a quick batch of dough and make the perfect pizza. Try toppings like a drizzle of olive oil and basil with fresh chevre or feta and tomatoes. Or pesto with parmesan and zucchini — a great way to use up the last of the summer's produce if you were the idiot who planted more than 1 or 2 zucchini plants. Pine nuts, olive oil, feta, spinach and mushrooms make another great pizza. Yum yum! WHAT ARE your FAVORITE TOPPINGS?

Ciao,
kc

SUNDAY: 5 miles
SATURDAY: 5 hours of walking in the hot sun + 6 miles

No comments:

Post a Comment